Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes.
Body Intelligence Meditation: Finding Presence Through Embodiment for free
Body Intelligence Meditation: Finding Presence Through Embodiment by Ged Sumner ebook pdf epub mobi
download Body Intelligence Meditation: Finding Presence Through Embodiment pdf free
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